Diet Plans

For more info

You are here: Home> Recipes > Mughlai > Desserts > Ras malai
Mughlai Desserts
Click here to Choose







Ras Malai
Cottage cheese balls soaked in flavoured milk

Makes: Eight ras malais

Time required: 40 minutes

Ingredients How to?
  • 8 rasgullas (either canned or readymade)
  • 1 1/2 litres cow's milk
  • 100 g sugar
  • 10 strands saffron
  • 1/4 cup (40 g) pistachios, sliced fine
  • 1/4 cup (40 g) almonds, sliced fine


  • Soak the rasgullas in the milk for one hour. Remove from milk and set aside.
  • Heat the milk and keep stirring until reduced to less than half its quantity. 
  • Add sugar and keep stirring on a low heat for 10 more minutes till the sugar is dissolved. Remove from heat.
  • Add the condensed milk and stir well.
  • Keep aside to cool. 
  • Add the soaked rasgullas. 
  • Sprinkle the saffron. 
  • Do not stir the milk. 
  • Try not to disturb the container. 
  • Cool in the refrigerator overnight. 
  • Swirl the milk with a light hand before serving This will give beautiful streaks of yellow (from the saffron) and the white of the milk. 
  • Garnish with almonds and pistachios.


Diet and Nutrition Tips. Free consultation by Ms Shubi Husain
Health Sanctuary
is using Twitter.
Consult our Dieticians, Doctors, Weight Loss & Anti Aging Experts in confidence.


rss feed follow us on facebook  tweet 
& win $10,000