Diet Plans

For more info
+918860418152


You are here: Home> Recipes > Mughlai > Desserts > Zardaloo Bahaar
 
Mughlai Desserts
Click here to Choose

 

 

 

 

Zardaloo Bahaar
Chilled apricot puree topped with rosettes of beaten cream

Serves: Four
Time required: 45 minutes plus soaking and cooling time


Ingredients How to?
  • 400 g dry apricots
  • 200 g sugar
  • 2 drops vanilla essence
  • 300 ml fresh cream, whipped
  • a few strands saffron, dissolved in a little lukewarm milk
  • a few cherries for garnishing
  1. SOAK the apricots overnight for at least 12 hours in lukewarm water. 
  2. Destone the apricots and boil them in the same water on a low heat till the apricots are cooked. 
  3. Add sugar and continue to cook till the apricots turn slightly dark in colour and the mixture is thick. 
  4. Add vanilla essence.
  5. When the mixture is cool, pass it through a mincer or a blender, and finally pass it through a sieve to remove all the strands. 
  6. Mix most of the whipped cream into the apricot mixture and blend well. 
  7. Blend the dissolved saffron in the remaining whipped cream.
  8. To serve, put a little apricot-cream mixture in a wine glass and pipe saffron-cream on top to stand up in peaks. 
  9. Garnish with a cherry. 
  10. Similarly prepare more servings with the remaining ingredients. 

Serve cold.

Nutritional value of each serving:
Calories: 1,059.8 kcal., Proteins: 1.8 g, Fat: 61.5 g, Minerals: 4.8 g, Fibre: 2.2 g, Carbohydrates: 125.1 g

Diet and Nutrition Tips. Free consultation by Ms Shubi Husain
Health Sanctuary
is using Twitter.
Consult our Dieticians, Doctors, Weight Loss & Anti Aging Experts in confidence.

 

 
rss feed follow us on facebook  tweet 
RECOMMEND IT
& win $10,000