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Apple Whip

Preparation time: 5 minute * Cooking time : 10 minutes  * Serves 8.

Ingredients How to?
  1. Peel, core and slice the apples.  
  2. Add the sugar and cook in teacup of water until soft. 
  3. Mesh.  
  4. Add the cinnamon powder.

*  Serve hot with cold vanilla cream.

Health Information: Cinnamon gives a special flavour to this dessert which is rich in fibre, essential amino acids, vitamins and carbohydrates.    

Per Serving: Calories 61  *Protein 1.4g  *Carbohydrates 14g  *Fat 0.2g


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