minutes * No cooking * serves 6.
sized apples with peel, sliced segments of oranges
tablespoons seedless green grapes
1 diced pear
or 1 teacup diced honeydew melon
½ bottle (
200 to 250 ml. for full bottle) red ginger-ale.
fruits in a bowl.
ginger-ale over the fruit.
Chill for at
least 1 hour.
* Serve cold
Information :This salad
is full of vitamins, minerals and fibre. Apples contribute fibre,bananas
provide potassium and high fibre whilst grapes are rich in Vitamin C
and oranges in Vitamins A, C and minerals.
Per Serving: Calories 80*Protein 1g*Carbohydrates20g *Fat 0.4g