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You are here: Home > Recipes > Low Calorie Recipes > Soups > Mixed Veg Soup
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Low Calorie soups

Mixed Vegetable Soup
Preparation time:
   10 minutes   * Cooking time: 10 minutes   * Serves 6

Ingredients How To ?
  • 4 chopped tomatoes
  • 2 table spoons chopped cabbage
  • 2 tablespoons chopped capsicum
  • 2 tablespoons chopped onion
  • 2 bay leaves
  • 2 teaspoons oil
  • Salt and pepper to taste
  1. Heat the oil and fry the onion for 1 minute
  2. Add the tomatoes, cabbage, capsicum, bay leaves and 6 teacups of boiling water and boil for 5 minutes
  3. Add salt and pepper

* Serve Hot

Health Information: A Vitamin rich soup that is light and very low in calories. Serve with a heavier main dish.

Per Serving:  Calories 27  * Protein 0.5g  * Carbohydrates 2.5g  * Fat 1.8g 

 
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