of using the marinate, sprinkle salt and ajwain powder on the
for 5 minutesand
then put the vegetables on the skewer.
on an open charcoal fire (segree).
with mustard, Tabasco sauce and tomato ketchup
Information : Marinating
the vegetables increases the flavour and makes them more tender.
Barbequing is an excellent method of cooking as it avoids the use of
oil and imparts a distinctive flavour to the vegetables.
183 * Protein 21g * Carbohydrates
22g * Fat 1.6g