Diet Plan for Diabetics
Diet Plan for Hypertension
Diet Plan During Pregnancy
Diet Plan for Lactating Mothers
Diet Plan for HypoThyroidism
Plan for PCOS
Instantly Downloadable Diet Plans
For more info
Idli Recipe -
66 CALS PER SERVING
For the batter:
1 cup Sooji (semolina)
1/4 cup Curd
1 cup Water
1 tbsp Coriander Leaves (chopped)
Salt to taste
For the tempering:
1/2 tsp Mustard Seeds
1/2 tsp Cumin Seeds
A pinch Asafetida
1 tsp Urad Dal (split black lentils)
1 tbsp Broken Cashew nuts
4 to 6 Curry Leaves
2 Green Chilies (chopped)
1-1/2 tsp Oil
Combine all ingredients of the batter together in a
bowl and leave aside for 10 minutes.
Now heat oil in a pan and add oil in it.
Add in mustard seeds, cumin seeds, allow
Add dal, asafetida, cashew nuts, curry leaves,
green chilies, fry a little and then add the sooji.
Fry stirring continuously till it gives off a
distinct smell. Put off the flame and allow cooling.
Grease the idli moulds using little oil.
Add the tempering to the batter and mix well.
Pour 2 tablespoons of batter into each greased
cavity of the idli moulds and steam for 5-7 minutes.
Repeat with the remaining batter to make more idlis.
Suggestions: Serve hot with coconut chutney and