The biggest danger
to Pregnant Women comes from anaemia, a condition caused by deficiency
of Iron in the Blood. A hundred Iron tablets and a balanced diet, rich
in iron ensures both the health of the mother and the baby. So if you
are expecting a baby then just stuffing your stomach with food won't
do, but fulfilling it with the right stuff will.
Now is the time to get your Diet tailored as per your specific
requirements, by renowned Indian Nutritionist Ms Shubi Husain