Diet Plans

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Get your Diet Tailored
Need a Perfect Diet Plan for General Health and Fitness or for complimenting your Medical Therapy to recover faster from the ailment you or your dear ones had been suffering.  Your Search Ends Here ...

    •  Our Expert Team of Doctors & Dieticians will be using the information provided by your to plan a perfect Diet and Nutrition Program for you.
    • You will be assigned a Personal Dietician whom you can consult and clear all your doubts and queries.
    • A Customized Diet Plan would be prepared by your Personal Dietician based on your personal profile, food choices &
      conveniences and also body requirements.
    • One time counseling and consultation will be part of this program to bring in a holistic approach to the Tailored Diet Plan.

    • To get a Tailored / Customized Diet Plan, Fill up the details and submit

    • The details so submitted will be analyzed by our expert panel of Dieticians and Nutritionists.

    • A Tailored Diet Plan will then be prepared and forwarded to you by one of our Dieticians assigned to look after your
      case  through E-mail or by post as per your wish

    The Tailored Diet Plan will provide you with:

    • your Personal Health Analysis

    • your day to day calorie requirements calculated on the basis of the above analysis

    • your menu plan with different options for ease and convenience, while at the same time maintaining your total calorie intake for the day 

    • food items to be used liberally, and those to be restricted or controlled as per your diseased/normal condition

    • Healthy Eating tips

    • Nutritional advice

    • Telephonic Consultation with your assigned Dietician.

    • Online support from Indiadiets Team

  • Tailored Diet Plan US $ 20 or 940 in INR
    Payment options:  

    i) Pay online through our Secure Server Connection OR

    ii)Amount can be remitted in cash at the time of Personalized Diet Counseling (if availed in person), OR

    iii) A crossed DD / Cheque / PayOrder / MO, drawn in favour of H. Sanctuary and payable at New Delhi, can be sent to: H Sanctuary, A1/10, DLF Phase 1, Gurgaon - 122001, Haryana, INDIA (Exact Name and address of the person to avail the service may be mentioned clearly)

    iv) For outstation checks, an amount of Rs 50 may be added towards bank clearance charges.

  • " I have been a diabetic for the past six years. In addition to consuming medicines, I had also been avoiding sugar
      and sweets in any form.Nevertheless my sugar level was not coming down. Now since the time I got a diabetic
      diet tailored for myself at Indiadiets, my blood sugar
      has considerably reduced, relieving me of much of my worries. I'm really thankful to Indiadiets for this great service
      which I could avail sitting  in the comforts of my home."
    Mrs Swati Saxena
    44 yrs, Housewife

    "I have been suffering from chronic constipation problem and I had started painfully living with it as I couldn't get any relief even after trying both Allopathic as well as Homeopathic medicines. One of my friend's advised me to get a Diet tailored for my specific needs and life style at Indiadiets.

    Fortunately I adhered to his advice. To my surprise, it has worked wonders for me. Today when I look back I find that my wrong eating habits were the main culprit for my never ending problem. My total concept of "what to eat and what not to eat" stands changed. All this I owe to the excellent advice and Diet Planning that Indiadiets did for me."
    Mr Vikram Hundal  34 yrs, Sr. Architect

  • To Subscribe Now, all you have to do is follow these 03 Easy steps:

    A. Click on Pay Now below & pay in USD or INR

    B.  Fill up details for Customization of your Program

    C. Your assigned Personal Dietician gets in touch with you.

Eat protein at every meal, including breakfast.
Eliminate wheat- and flour-based products for the time being.
Reduce starch to one portion a day, and don't eat that portion during your evening meal.
Apples, pears, plums and berries all are good choices. Bananas are not.
Reduce or eliminate dairy for the time being, especially cow's milk.
Diet and Nutrition Tips. Free consultation by Ms Shubi Husain
Health Sanctuary
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