Diet Plans

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Tailored Diet Plan + Unlimited Personalized Consultations Program

If improving your health is one of your goals, educating yourself about nutrition is one of the first steps you can take. Perfect nutrition and well-balanced diet are one of the primary factors that affect health. Learning the basics about food, nutrition and health will give you the understanding and the ability to make well-informed decisions about what you choose to eat.
With so much of incidences of ill-health and stress-full life conditions, the need is for a professional guidance and consistent support. Our Personalized Diet Consultation will cater to all your health and nutrition related queries. Your Personal Dietician will help you choose the best diet for your preferences and lifestyle. 
So Here’s your destination...
    • Tell us your individual requirements by filling up the form after completing the payment process.
    • Our Team of Expert Doctors & Dieticians will be using this information to plan a perfect diet and nutrition program for you.

    • You will be assigned a Personal Dietician who would be your mentor throughout the Program and will always be just a click or call away.

    • A customized Diet Plan will be prepared by your Dietician as per your personal profile, food choices & conveniences and also body requirements.

    • Your Personal Dietician will help you in resolving all your Diet & Nutrition related queries and problems.
    • Your Personal Dietician will help you in selection and eating right kind of nutritious cum balanced diets according to one's analyzed requirements.

    • Your Personal Dietician will help you in preventing and controlling unintentional weight gain or weight loss.

    • Your Personal Dietician will help you in preventing, controlling and curing different diseases or health problems.

    • Your Personal Dietician will support and guide you to overcome your nutrition related health problems in a consistent and professional manner.

    • Regular coordination and follow up for the entire duration of plan you choose.

    • To get a Tailored / Customized Diet Plan, Fill up the details and submit

    • The details so submitted will be analyzed by our expert panel of Dieticians and Nutritionists.

    • A Tailored Diet Plan will then be prepared and forwarded to you by one of our Dieticians assigned to look after your
      case  through E-mail or by post as per your wish

    The Tailored Diet Plan will provide you with:

    • your Personal Health Analysis

    • your day to day calorie requirements calculated on the basis of the above analysis

    • your menu plan with different options for ease and convenience, while at the same time maintaining your total calorie intake for the day 

    • food items to be used liberally, and those to be restricted or controlled as per your diseased/normal condition

    • Healthy Eating tips

    • Nutritional advice

    • Telephonic Consultation with your assigned Dietician.

    • Online support from Indiadiets Team

  • 1 Month $49.00 3 Months $119.00
    12 Months $398.00
    Payment options:  

    i) Pay online through our Secure Server Connection OR

    ii)Amount can be remitted in cash at the time of Personalized Diet Counseling (if availed in person), OR

    iii) A crossed DD / Cheque / PayOrder / MO, drawn in favour of H Sanctuary and payable at New Delhi, can be sent to: H Sanctuary, A1 / 10, DLF Phase 1, Gurgaon - 122001, Haryana, INDIA (Exact Name and address of the person to avail the service may be mentioned clearly)

    iv) For outstation checks, an amount of Rs 50 may be added towards bank clearance charges.

  • " I am satified with this Programme.From the time i have started my treatment , i have improvement everyday. I 'm getting Personalized COnsultations by Doctors along with Tailored Diet Programme prescribed ."
    Mrs Shruti

    "I have been suffering from chronic constipation problem and I had started painfully living with it as I couldn't get any relief even after trying both Allopathic as well as Homeopathic medicines. One of my friend's advised me to get a Diet tailored for my specific needs and life style at Indiadiets.

    Fortunately I adhered to his advice. To my surprise, it has worked wonders for me. Today when I look back I find that my wrong eating habits were the main culprit for my never ending problem. My total concept of "what to eat and what not to eat" stands changed. All this I owe to the excellent advice and Diet Planning that Indiadiets did for me."
    Mr Vikram Hundal  34 yrs, Sr. Architect

  • Subscribe to our Personal Dietician's Tailored Diet Program and enjoy your journey to a better understanding of food, nutrition and health related issues. We assure you that once you complete this Program, you will achieve and come out with a greater level of health and happiness!
  • To Subscribe Now, all you have to do is follow these 03 Easy steps:

    A. Click on Pay Now button below & pay in USD or INR
    B.  Fill up details for Customization of your Program
    C.Your assigned Personal Dietician gets in touch with you.


Eat protein at every meal, including breakfast.
Eliminate wheat- and flour-based products for the time being.
Reduce starch to one portion a day, and don't eat that portion during your evening meal.
Apples, pears, plums and berries all are good choices. Bananas are not.
Reduce or eliminate dairy for the time being, especially cow's milk.
Diet and Nutrition Tips. Free consultation by Ms Shubi Husain
Health Sanctuary
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