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Tea

 
TEA - protector against heart disease and cancer
  • Antioxidants in tea may help keep cholesterol from clogging arteries and protect against cell damage that causes cancer of skin, gastro intestinal tracts and other areas of the body.
     
  • Green tea contains the ingredients EGG (Epigallocathechin 3 gallate) that binds with and inhibits the action of cancer promoting enzyme called Urokinase.
     
  • Tea also contains magnesium which acts up the activity of immune cells. 

THE BEST WAY TO DRINK TEA

  •  White sugar and lemon are not thought to effect the antioxidants in tea, milk may.
  •  It appears protein in milk could potentially bind two antioxidants and render them unavailable to the body.
  •  Tea must be steeped for three minutes for all of the antioxidants.
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