Diet Plans

For more info
+918860418152

 

You are here: Home >> Home Remedies > Anxiety  


|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|

     

ANXIETY

Just juice it
Raw carrot or lettuce juice has calming properties and helps when you are stressed out, says Granny. Science has now given weight to this theory. Apparently it is the magnesium ( present in moderate amounts in these veggies ) that helps by regulating serotonin balance. The antioxidants are a bonus. Drink 2 to 3 cups a day if you are a worrisome character. 


Diet and Nutrition Tips. Free consultation by Ms Shubi Husain
Health Sanctuary
is using Twitter.
Consult our Dieticians, Doctors, Weight Loss & Anti Aging Experts in confidence.

 

 
rss feed follow us on facebook  tweet 
RECOMMEND IT
& win $10,000