Diet Plans

For more info
+918860418152

 

You are here: Home >> Home Remedies  > Congestion


|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|

CONGESTION

# Hack it with Horse Radish Grate a piece of radish, add a squeeze of lime juice, a pinch of salt and sugar, stir, swallow. The pungent vapours will clear up your chest. So try not to hold your breath while you swallow.

# Make a spice bag Tie 1 tablespoon ajwain in muslin into a sort of bean bag as large as your palm. Run against a hot iron and then place against the chest or on the sinuses. 

# Drop some salt
To clear a stuffy nose mix 1/4 teaspoon table salt in 1 cup of boiled and cooled water. With a dropper, place 2 or 3 drops in each nostril half an hour before meals and at bedtime.


Diet and Nutrition Tips. Free consultation by Ms Shubi Husain
Health Sanctuary
is using Twitter.
Consult our Dieticians, Doctors, Weight Loss & Anti Aging Experts in confidence.

 

 
rss feed follow us on facebook  tweet 
RECOMMEND IT
& win $10,000