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NAUSEA AND VOMITTING

# Mate cinnamon and ginger
The ginger will stop your nausea, while cinnamon (a natural astringent) dries up your bowels. Mix 1 tsp. dried cinnamon with 1/2 tsp. grated fresh ginger and add to 1 cup boiling water. Steep for 10 to 15 minutes. Strain and drink.

# Saunf settles Soak 1 tbsp aniseed in 1 cup of water till it becomes a rich golden yellow. Strain and drink.
 
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