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Hypnotherapy & Hypnotism – A Skill Everyone Secretly Desires To Possess & Practice

Hypnotherapy or Hypnotism
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Hypnotherapy is one of the more controversial methods of alternative therapy or alternative treatments, probably because of some misconceptions ("In a trance, you might make me do what I don't want to do") and because of its use on stage as a form of popular entertainment. The word hypnotism is derived from the Greek hypnos, meaning...

Massage Therapy – The Original And Natural Mood Enhancer

Massage Therapy - Original Mood Enhancer
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There is nothing more natural than the use of touch to relieve pain or distress, whether it is a hug, a consoling hand on the shoulder or a mother rubbing her child's injured knee. Lets know more about Massage Therapy - The Natural Mood Enhancer

Pranayama (Yoga) – The Gateway To Deeper Relaxation And Meditation

Yoga - Pranayama
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Pranayama, according to yogic scriptures, is the gateway to deeper relaxation & meditation. Here is all you wanted to know about Pranayama

Ever Tried Hydrotherapy – Also Called Hydropathy Or Water Cure, Is An Arm Of Alternative Medicine

Hydrotherapy - Hydropathy
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Hydrotherapy or Hydropathy, also called water cure, is a part of alternative medicine (particularly naturopathy), occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment.

Naturopathy Or Nature Cure – An Ounce Of Prevention Is Worth A Pound Of Cure

Naturopathy or better known as Nature Cure
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Naturopathy Or Nature Cure stresses on the restorative powers of Nature, the search for underlying causes of disease, and holistic healing.

Tai chi Chuan – Some Lesser Known Facts About This Life Enhancing Meditation

Tai Chi Chuan
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Tai chi Chuan Or T'ai-chi ch'√ľan is meditation with a difference. Here are few lesser known facts about this Life Enhancing Chinese Meditation

Laughter Therapy – A Smile Is A Curve That Sets Everything Straight

Laughter Therapy
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The idea that humour is healthy and that a hearty laugh can make a person feel much better has gained much medical respectability in the last two decades.

Pranic Healing – Spirituality Is Not Merely Meditation, It’s A Way Of Life

Pranic Healing
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After Reiki, Pranic healing is perhaps the most sought after form of alternative therapy. It's not merely meditation, but a way of life

Macrobiotics – From Food to Health, Happiness to Freedom

Macrobiotics - Alternative Healing
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Macrobiotics is a way of life based upon living in harmony with Nature through a balanced whole-foods diet, an active lifestyle, and respect for the natural environment.

Music Therapy-A Piano Player In The Lobby Of A Hospital

Music Therapy
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The right kind of music can be used in many ways to uplift your spirits and to lift you out of depression. Check out How Music Therapy helps
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