There is nothing more natural than the use of touch to relieve pain or distress, whether it is a hug, a consoling hand on the shoulder or a mother rubbing her child's injured knee. Lets know more about Massage Therapy - The Natural Mood Enhancer
Reiki, the simplest and most popular alternative therapy – doesn’t require much sweat and pain to practice. It helps you focus on problems and above all it believes in the power of positive thinking.
The idea that humour is healthy and that a hearty laugh can make a person feel much better has gained much medical respectability in the last two decades.
Urine Therapy - Helps Increase Your Life Energy and Longevity, Believe Many Protagonists and Advocates of the Unique Treatment
The right kind of music can be used in many ways to uplift your spirits and to lift you out of depression. Check out How Music Therapy helps
Colour Therapy - Find Out Which Colour Suits You And Which Doesn't
Diet Recommendation For Covid Patients, By Shubi Husain. Also Know What to eat, what not to eat by those who have already recovered from Covid
Naturopathy Or Nature Cure stresses on the restorative powers of Nature, the search for underlying causes of disease, and holistic healing.
Pranayama, according to yogic scriptures, is the gateway to deeper relaxation & meditation. Here is all you wanted to know about Pranayama
Flower medicines treat the "negative feelings" like anger, fear guilt, inferiority complex, lack of confidence, negative expectancy, envy, jealousy etc. by flooding the consciousness with positive feelings.