Hypnotherapy is one of the more controversial methods of alternative therapy or alternative treatments, probably because of some misconceptions ("In a trance, you might make me do what I don't want to do") and because of its use on stage as a form of popular entertainment. The word hypnotism is derived from the Greek hypnos, meaning...
There is nothing more natural than the use of touch to relieve pain or distress, whether it is a hug, a consoling hand on the shoulder or a mother rubbing her child's injured knee. Lets know more about Massage Therapy - The Natural Mood Enhancer
Pranayama, according to yogic scriptures, is the gateway to deeper relaxation & meditation. Here is all you wanted to know about Pranayama
Hydrotherapy or Hydropathy, also called water cure, is a part of alternative medicine (particularly naturopathy), occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment.
Naturopathy Or Nature Cure stresses on the restorative powers of Nature, the search for underlying causes of disease, and holistic healing.
Tai chi Chuan Or T'ai-chi ch'üan is meditation with a difference. Here are few lesser known facts about this Life Enhancing Chinese Meditation
The idea that humour is healthy and that a hearty laugh can make a person feel much better has gained much medical respectability in the last two decades.
After Reiki, Pranic healing is perhaps the most sought after form of alternative therapy. It's not merely meditation, but a way of life
Macrobiotics is a way of life based upon living in harmony with Nature through a balanced whole-foods diet, an active lifestyle, and respect for the natural environment.
The right kind of music can be used in many ways to uplift your spirits and to lift you out of depression. Check out How Music Therapy helps
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