Top 10 Essential Rules of Good Health
You just need to make some modifications to your lifestyle and see the difference. Here is the list of Top 10 Essential Rules of Good Health that you should follow to live a healthy and disease free life.
Unstable Angina – Go For Some Lifestyle And Diet Changes
Unstable Angina - Some studies have shown that making a few lifestyle and diet changes can prevent blockages from getting worse and may actually improve them.
8 Weight Loss Mistakes Runners Make
Sometimes the fragmentary information about a particular tip may mislead the runner due to which he cannot reach the goals because of hindrance caused by some incomplete guidelines. Now the question raises that, Is the timing of running affect weight loss? Or am I burning a normal amount of calories? Is cutting fats from diet acceptable? Can I cut the number of carbohydrates from the diet? To answer such question I have enlisted eight common weight loss mistakes runner makes during their routine.
Celiac Disease – Gluten Free Diet Management Of Celiac Sprue
Omitting gluten from the diet is the key to controlling celiac disease. In patients with celiac disease, strict dietary gluten elimination will heal the small intestine over time (weeks to months).
Importance Of Good Nutrition In HIV + Tips To Keep Immunity Strong
Good nutrition helps keep your immune system strong. Diet Control is thus important for HIV Patients. Few Tips To keep Your Immunity soaring
Head And Neck Cancers – Must Know Information And Advice
Cancer that occurs in the Oral Cavity (mouth), throat, nose, paranasal sinuses, salivary glands, and other areas of the head and neck are considered Head and Neck cancers. Approx 20 people out of 1,00,000 population are diagnosed with Head and Neck Cancer. Know more..
Dengue Fever – Dietary Tips For Patients Suffering From Dengue Fever
Dengue Fever - The food for a dengue patient should be such that it can be easily digested. Here are few dietary tips For dengue Patients
Top 5 Snacks to Fuel Your Workout
Here is a list of 5 power-packed, light and healthy snacks, in descending order, that you can eat to fuel your Workout.
Pre Menstrual Syndrome – Reducing Menstrual Pain Through Diet
PMS - The physical and mood symptoms that worsen in the one to two weeks prior to a woman's menses can be controlled through diet.
9 Day Navratri Diet Plan – Prescribed By Celebrity Nutritionist Shubi Husain
Navratri is a nine-day Hindu festival celebrated with great enthusiasm and fervor in India and around the world. The festival marks the triumph of good over evil and is dedicated to Goddess Durga, who is believed to have battled and defeated the demon Mahishasura.
During Navratri, people worship the nine forms of Goddess Durga...
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