9 Day Navratri Diet Plan – Prescribed By Celebrity Nutritionist Shubi Husain

Navratri is a nine-day Hindu festival celebrated with great enthusiasm and fervor in India and around the world. The festival marks the triumph of good over evil and is dedicated to Goddess Durga, who is believed to have battled and defeated the demon Mahishasura. During Navratri, people worship the nine forms of Goddess Durga...

Boost Your Metabolism With These Top 10 Foods Recommended By Shubi Husain

Some of the most common but healthy nutritional foods are recommended by nutritionist and obesity management expert Shubi Husain, that one needs to incorporate in one's daily diet to speed up the metabolic rate.

Treatment Of Food Allergies Through Diet Management And Control

A food allergy is an adverse immune response to a food protein. The mainstay otreatment for food allergy is avoidance of the foods that have been identified as allergens

Dietary Measures To Prevent And Control Osteoporosis | The Osteoporosis Diet

Suffering from Osteoporosis, the disease that reduces bone mass. Dietary Measures To Prevent And Control Osteoporosis | Osteoporosis Diet

How to Prevent Arthritis in 10 Different Ways

Preventing arthritis is only way to save yourself from arthritis. There are several ways to prevent arthritis. Here are some of the top ways to prevent arthritis: 

Polycystic Ovary Syndrome – Sample PCOS Diet, Know What To Eat And Avoid

PCOS is a complex hormonal disturbance that affects the entire body and has numerous implications. Here is a sample PCOS Diet Plan

Control Mumps, Get Well Faster – Diet Tips For People Suffering From Mumps

These diet tips help people with mumps get well faster. Also helps control swelling and fatigue and malaise that usually accompanies mumps

Lactose Intolerance – Symptoms And Treatment Through Dietary Management

Reason some people can't tolerate lactose is that their bodies are unable to break it down. Know how to control it through dietary management

Top 5 Wonderful Apps for Counting Calories

Indiadiets carried out a thorough survey to assess the efficacy, usefulness and user friendliness of these calorie counting apps. A list is hereby released for the benefit of our viewers listing down the top most 5 Apps for counting calories:

Top 10 Essential Rules of Good Health

You just need to make some modifications to your lifestyle and see the difference. Here is the list of Top 10 Essential Rules of Good Health that you should follow to live a healthy and disease free life.
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