Shubi Husain is a renowned celebrity nutritionist, fitness, lifestyle and weight loss expert based out of Delhi and Los Angeles.
Increases your flexibility Regular stretching will help increase your flexibility, that is crucial for your overall health. Not only will improved flexibility facilitate you to perform everyday activities with relative ease, but it will additionally help delay the reduced mobility which eventually comes with aging. Improves your performance in physical activities Performing dynamic stretches previous to physical...
Exercise can be indoor and outdoor, but research suggested that outdoor exercise has a more healthy function than indoor exercise. Here are the top benefits of Outdoor exercise
Indiadiets carried out a thorough survey to assess the efficacy, usefulness and user friendliness of these calorie counting apps. A list is hereby released for the benefit of our viewers listing down the top most 5 Apps for counting calories:
Hydrotherapy or Hydropathy, also called water cure, is a part of alternative medicine (particularly naturopathy), occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment.
12Page 1 of 2