Increases your flexibility Regular stretching will help increase your flexibility, that is crucial for your overall health. Not only will improved flexibility facilitate you to perform everyday activities with relative ease, but it will additionally help delay the reduced mobility which eventually comes with aging. Improves your performance in physical activities Performing dynamic stretches previous to physical...
Shubi Husain is a renowned celebrity nutritionist, fitness, lifestyle and weight loss expert based out of Delhi and Los Angeles.
Indiadiets carried out a thorough survey to assess the efficacy, usefulness and user friendliness of these calorie counting apps. A list is hereby released for the benefit of our viewers listing down the top most 5 Apps for counting calories:
Hydrotherapy or Hydropathy, also called water cure, is a part of alternative medicine (particularly naturopathy), occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment.
There is nothing more natural than the use of touch to relieve pain or distress, whether it is a hug, a consoling hand on the shoulder or a mother rubbing her child's injured knee. Lets know more about Massage Therapy - The Natural Mood Enhancer
List of Top 10 Summer Sports to burn your calories fast comprises of some most common and easy games, the intensity of these we somehow overlooked all these years. You can select few depending on your choice, stamina and surroundings.
World Cancer Day has grown into a global movement that empowers and unites the world's voice against cancer, a strong verbal theme that promotes and focuses the common message "I Am and I Will".
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