Hydrotherapy or Hydropathy, also called water cure, is a part of alternative medicine (particularly naturopathy), occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment.
An obese person is at high risk to develop infection and viruses and should be more cautious. A healthy diet and lifestyle with regular exercise plus losing some weight can helps you move towards a healthy life with boosted immunity.
Urine Therapy - Helps Increase Your Life Energy and Longevity, Believe Many Protagonists and Advocates of the Unique Treatment
Exercise can be indoor and outdoor, but research suggested that outdoor exercise has a more healthy function than indoor exercise. Here are the top benefits of Outdoor exercise
Proponents of oxygen therapy (also called hyperoxygenation, super-oxygenation, or oxidative therapy) contend that increased oxidation in the body can neutralise toxic substances and kill invading microorganisms. They thus advocate oxygen therapy for everything from infections to chronic fatigue.
Tai chi Chuan Or T'ai-chi ch'üan is meditation with a difference. Here are few lesser known facts about this Life Enhancing Chinese Meditation