9 Things You Need to Know About Muscle Soreness

Muscle soreness is an indicator that you are building new muscle mass. Following are the things that you must know about muscle soreness.

Hypertension – Suffering From High Blood Pressure! Know What To Eat & What To Avoid

Essentially hypertension or high blood pressure is the most common disease of the industrialized societies. Know what to eat and what to avoid in case of high BP

Nutritional And Dietary Management During Menopause – The Menopause Diet

Menopause is the beginning of your “third age.” As you move into this time of your life, it is essential to manage your nutritional and dietary intake to enjoy a blissful living

Suffering From Anemia? Here Are Some Diet Tips & Advice For Anemics By Shubi Husain

Inadequate supply of nutrients lead to reduction in total circulating hemoglobin. Here are few Diet Tips & Advice For Anemics by Shubi Husain

Ever Tried Hydrotherapy – Also Called Hydropathy Or Water Cure, Is An Arm Of Alternative Medicine

Hydrotherapy or Hydropathy, also called water cure, is a part of alternative medicine (particularly naturopathy), occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment.

Acne – Did You Know You Can Get Rid Of Acne By Simply Changing Your Diet?

Acne - Did You Know You Can Get Rid Of Acne By Simply Changing Your Food Habit? Eat these to have a batter chance of preventing acne

Top 10 Essential Rules of Good Health

You just need to make some modifications to your lifestyle and see the difference. Here is the list of Top 10 Essential Rules of Good Health that you should follow to live a healthy and disease free life.

New Genes Linked to Alzheimer’s

11 latest genes that are considered as a risk factor for Alzheimer’s disease have been discovered by scientists. These researches and discoveries aim to prevent and delay the early onset of the disease.

Get Motivated: Here Is A List Of Top Benefits of Outdoor Exercise

Exercise can be indoor and outdoor, but research suggested that outdoor exercise has a more healthy function than indoor exercise. Here are the top benefits of Outdoor exercise

Urine Therapy – Increases Your Life Energy And Longevity, Believe Many

Urine Therapy - Helps Increase Your Life Energy and Longevity, Believe Many Protagonists and Advocates of the Unique Treatment
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