There is nothing more natural than the use of touch to relieve pain or distress, whether it is a hug, a consoling hand on the shoulder or a mother rubbing her child's injured knee. Lets know more about Massage Therapy - The Natural Mood Enhancer
An obese person is at high risk to develop infection and viruses and should be more cautious. A healthy diet and lifestyle with regular exercise plus losing some weight can helps you move towards a healthy life with boosted immunity.
Acne - Did You Know You Can Get Rid Of Acne By Simply Changing Your Food Habit? Eat these to have a batter chance of preventing acne
Exercise can be indoor and outdoor, but research suggested that outdoor exercise has a more healthy function than indoor exercise. Here are the top benefits of Outdoor exercise
Tai chi Chuan Or T'ai-chi ch'üan is meditation with a difference. Here are few lesser known facts about this Life Enhancing Chinese Meditation
List of Top 10 Summer Sports to burn your calories fast comprises of some most common and easy games, the intensity of these we somehow overlooked all these years. You can select few depending on your choice, stamina and surroundings.
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