About Shubi Husain – The Nutritionist Who Conceptualized Online Diets In India

Celebrity Nutritionist Shubi Husain
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Shubi Husain is a renowned celebrity nutritionist, fitness, lifestyle and weight loss expert based out of Delhi and Los Angeles.

How to Prevent Arthritis in 10 Different Ways

Preventing arthritis is only way to save yourself from arthritis. There are several ways to prevent arthritis. Here are some of the top ways to prevent arthritis: 

Top 11 Awesome Benefits of Stretching

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Increases your flexibility Regular stretching will help increase your flexibility, that is crucial for your overall health. Not only will improved flexibility facilitate you to perform everyday activities with relative ease, but it will additionally help delay the reduced mobility which eventually comes with aging. Improves your performance in physical activities Performing dynamic stretches previous to physical...

Are Overweight People Prone To Corona?

Overweight people at risk to corona
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An obese person is at high risk to develop infection and viruses and should be more cautious. A healthy diet and lifestyle with regular exercise plus losing some weight can helps you move towards a healthy life with boosted immunity.

Top 5 Snacks to Fuel Your Workout

Here is a list of 5 power-packed, light and healthy snacks, in descending order, that you can eat to fuel your Workout.

Excessive Exercise Could Do You Damage

Excessive Exercise Is Also Harmful
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Excessive Exercise could do you damage

Discover How Yoga Benefits Your Professional Growth

How Yoga Benefits Your Professional Growth
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You likely know the positive effect of yoga on your actual wellbeing, brain, soul and passionate prosperity. In any case, have you heard that it tends to be especially valuable for your profession accomplishment too? Discover How Yoga Benefits Your Professional Growth

Health Sanctuary Reviews – Weight Loss Center In Delhi

In my regular routine of covering institutions and organizations and check out on their setups, functionality and effectivity, came the turn of Health Sanctuary, a Weight Loss and Anti-Aging clinic situated in New Delhi, India.

8 Weight Loss Mistakes Runners Make

Weight Loss Mistakes Runners Make
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Sometimes the fragmentary information about a particular tip may mislead the runner due to which he cannot reach the goals because of hindrance caused by some incomplete guidelines. Now the question raises that, Is the timing of running affect weight loss? Or am I burning a normal amount of calories? Is cutting fats from diet acceptable? Can I cut the number of carbohydrates from the diet? To answer such question I have enlisted eight common weight loss mistakes runner makes during their routine.

Ever Tried Hydrotherapy – Also Called Hydropathy Or Water Cure, Is An Arm Of Alternative Medicine

Hydrotherapy - Hydropathy
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Hydrotherapy or Hydropathy, also called water cure, is a part of alternative medicine (particularly naturopathy), occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment.
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