8 Weight Loss Mistakes Runners Make

Sometimes the fragmentary information about a particular tip may mislead the runner due to which he cannot reach the goals because of hindrance caused by some incomplete guidelines. Now the question raises that, Is the timing of running affect weight loss? Or am I burning a normal amount of calories? Is cutting fats from diet acceptable? Can I cut the number of carbohydrates from the diet? To answer such question I have enlisted eight common weight loss mistakes runner makes during their routine.

Ever Tried Hydrotherapy – Also Called Hydropathy Or Water Cure, Is An Arm Of Alternative Medicine

Hydrotherapy or Hydropathy, also called water cure, is a part of alternative medicine (particularly naturopathy), occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment.

Ozone And Oxygen Therapy – Benefits That You Never Knew Before

Proponents of oxygen therapy (also called hyperoxygenation, super-oxygenation, or oxidative therapy) contend that increased oxidation in the body can neutralise toxic substances and kill invading microorganisms. They thus advocate oxygen therapy for everything from infections to chronic fatigue.

Top 11 Awesome Benefits of Stretching

Increases your flexibility Regular stretching will help increase your flexibility, that is crucial for your overall health. Not only will improved flexibility facilitate you to perform everyday activities with relative ease, but it will additionally help delay the reduced mobility which eventually comes with aging. Improves your performance in physical activities Performing dynamic stretches previous to physical...

Is Bad Breath Bothering You? Learn How To Control Bad Breath With Diet

Is Bad Breath Bothering You? Control Your Bad Breath With Diet and Foods

Health Sanctuary Reviews – Weight Loss Center In Delhi

In my regular routine of covering institutions and organizations and check out on their setups, functionality and effectivity, came the turn of Health Sanctuary, a Weight Loss and Anti-Aging clinic situated in New Delhi, India.

Laughter Therapy – A Smile Is A Curve That Sets Everything Straight

The idea that humour is healthy and that a hearty laugh can make a person feel much better has gained much medical respectability in the last two decades.

Naturopathy Or Nature Cure – An Ounce Of Prevention Is Worth A Pound Of Cure

Naturopathy Or Nature Cure stresses on the restorative powers of Nature, the search for underlying causes of disease, and holistic healing.

About Shubi Husain – The Nutritionist Who Conceptualized Online Diets In India

Shubi Husain is a renowned celebrity nutritionist, fitness, lifestyle and weight loss expert based out of Delhi and Los Angeles.

Excessive Exercise Could Do You Damage

Excessive Exercise could do you damage
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