There is nothing more natural than the use of touch to relieve pain or distress, whether it is a hug, a consoling hand on the shoulder or a mother rubbing her child's injured knee. Lets know more about Massage Therapy - The Natural Mood Enhancer
Increases your flexibility Regular stretching will help increase your flexibility, that is crucial for your overall health. Not only will improved flexibility facilitate you to perform everyday activities with relative ease, but it will additionally help delay the reduced mobility which eventually comes with aging. Improves your performance in physical activities Performing dynamic stretches previous to physical...
Sometimes the fragmentary information about a particular tip may mislead the runner due to which he cannot reach the goals because of hindrance caused by some incomplete guidelines. Now the question raises that, Is the timing of running affect weight loss? Or am I burning a normal amount of calories? Is cutting fats from diet acceptable? Can I cut the number of carbohydrates from the diet? To answer such question I have enlisted eight common weight loss mistakes runner makes during their routine.
The right kind of music can be used in many ways to uplift your spirits and to lift you out of depression. Check out How Music Therapy helps
You likely know the positive effect of yoga on your actual wellbeing, brain, soul and passionate prosperity. In any case, have you heard that it tends to be especially valuable for your profession accomplishment too? Discover How Yoga Benefits Your Professional Growth
Check Your Immunity Score. Grade yourself into Poor, Average Or Good. Know how to boost your immunity, with Diet Tips from Shubi Husain
Hydrotherapy or Hydropathy, also called water cure, is a part of alternative medicine (particularly naturopathy), occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment.
Schizophrenia is a serious and complex disorder of the brain that affects your ability to think, feel, and perceive things in a normal way. Not easily identifiable and with lack of knowledge we often keep wondering whether the behavior of our partner, friend or relative crosses the realms of normal behavior and could be...
Shubi Husain is a renowned celebrity nutritionist, fitness, lifestyle and weight loss expert based out of Delhi and Los Angeles.