You likely know the positive effect of yoga on your actual wellbeing, brain, soul and passionate prosperity. In any case, have you heard that it tends to be especially valuable for your profession accomplishment too? Discover How Yoga Benefits Your Professional Growth
Increases your flexibility Regular stretching will help increase your flexibility, that is crucial for your overall health. Not only will improved flexibility facilitate you to perform everyday activities with relative ease, but it will additionally help delay the reduced mobility which eventually comes with aging. Improves your performance in physical activities Performing dynamic stretches previous to physical...
An obese person is at high risk to develop infection and viruses and should be more cautious. A healthy diet and lifestyle with regular exercise plus losing some weight can helps you move towards a healthy life with boosted immunity.
February 4th is commemorated as 'World Cancer Day'. This year's World Cancer Day theme is "CLOSE THE CARE GAP". About 10 million people succumb to cancer every year. It is the 2nd leading cause of death. 70% of cancer deaths occur in the developing countries. 33% of cancers are preventable. The main objective of celebrating...
The idea that humour is healthy and that a hearty laugh can make a person feel much better has gained much medical respectability in the last two decades.
Schizophrenia is a serious and complex disorder of the brain that affects your ability to think, feel, and perceive things in a normal way. Not easily identifiable and with lack of knowledge we often keep wondering whether the behavior of our partner, friend or relative crosses the realms of normal behavior and could be...
Tai chi Chuan Or T'ai-chi ch'üan is meditation with a difference. Here are few lesser known facts about this Life Enhancing Chinese Meditation
After Reiki, Pranic healing is perhaps the most sought after form of alternative therapy. It's not merely meditation, but a way of life
Check Your Immunity Score. Grade yourself into Poor, Average Or Good. Know how to boost your immunity, with Diet Tips from Shubi Husain
Proponents of oxygen therapy (also called hyperoxygenation, super-oxygenation, or oxidative therapy) contend that increased oxidation in the body can neutralise toxic substances and kill invading microorganisms. They thus advocate oxygen therapy for everything from infections to chronic fatigue.