Discover How Yoga Benefits Your Professional Growth

You likely know the positive effect of yoga on your actual wellbeing, brain, soul and passionate prosperity. In any case, have you heard that it tends to be especially valuable for your profession accomplishment too? Discover How Yoga Benefits Your Professional Growth

Ever Tried Hydrotherapy – Also Called Hydropathy Or Water Cure, Is An Arm Of Alternative Medicine

Hydrotherapy or Hydropathy, also called water cure, is a part of alternative medicine (particularly naturopathy), occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment.

How to Prevent Arthritis in 10 Different Ways

Preventing arthritis is only way to save yourself from arthritis. There are several ways to prevent arthritis. Here are some of the top ways to prevent arthritis: 

8 Weight Loss Mistakes Runners Make

Sometimes the fragmentary information about a particular tip may mislead the runner due to which he cannot reach the goals because of hindrance caused by some incomplete guidelines. Now the question raises that, Is the timing of running affect weight loss? Or am I burning a normal amount of calories? Is cutting fats from diet acceptable? Can I cut the number of carbohydrates from the diet? To answer such question I have enlisted eight common weight loss mistakes runner makes during their routine.

Demand For Weight Loss Experts Soars As Indians Rush To Drop Pandemic Kilos

Post a severe second wave and a harsh lockdown, the demand for Weight Loss Experts Soars As Indians Rush To Drop Pandemic Kilos

Are Overweight People Prone To Corona?

An obese person is at high risk to develop infection and viruses and should be more cautious. A healthy diet and lifestyle with regular exercise plus losing some weight can helps you move towards a healthy life with boosted immunity.

On World Cancer Day, American Oncology Institute Appeals To Close The Care Gap

February 4th is commemorated as 'World Cancer Day'. This year's World Cancer Day theme is "CLOSE THE CARE GAP". About 10 million people succumb to cancer every year. It is the 2nd leading cause of death. 70% of cancer deaths occur in the developing countries. 33% of cancers are preventable. The main objective of celebrating...

Laughter Therapy – A Smile Is A Curve That Sets Everything Straight

The idea that humour is healthy and that a hearty laugh can make a person feel much better has gained much medical respectability in the last two decades.

Top 11 Awesome Benefits of Stretching

Increases your flexibility Regular stretching will help increase your flexibility, that is crucial for your overall health. Not only will improved flexibility facilitate you to perform everyday activities with relative ease, but it will additionally help delay the reduced mobility which eventually comes with aging. Improves your performance in physical activities Performing dynamic stretches previous to physical...

Excessive Exercise Could Do You Damage

Excessive Exercise could do you damage
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