Tai chi Chuan Or T'ai-chi ch'üan is meditation with a difference. Here are few lesser known facts about this Life Enhancing Chinese Meditation
There is nothing more natural than the use of touch to relieve pain or distress, whether it is a hug, a consoling hand on the shoulder or a mother rubbing her child's injured knee. Lets know more about Massage Therapy - The Natural Mood Enhancer
An obese person is at high risk to develop infection and viruses and should be more cautious. A healthy diet and lifestyle with regular exercise plus losing some weight can helps you move towards a healthy life with boosted immunity.
After Reiki, Pranic healing is perhaps the most sought after form of alternative therapy. It's not merely meditation, but a way of life
In my regular routine of covering institutions and organizations and check out on their setups, functionality and effectivity, came the turn of Health Sanctuary, a Weight Loss and Anti-Aging clinic situated in New Delhi, India.
Increases your flexibility Regular stretching will help increase your flexibility, that is crucial for your overall health. Not only will improved flexibility facilitate you to perform everyday activities with relative ease, but it will additionally help delay the reduced mobility which eventually comes with aging. Improves your performance in physical activities Performing dynamic stretches previous to physical...
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