8 Weight Loss Mistakes Runners Make
Sometimes the fragmentary information about a particular tip may mislead the runner due to which he cannot reach the goals because of hindrance caused by some incomplete guidelines. Now the question raises that, Is the timing of running affect weight loss? Or am I burning a normal amount of calories? Is cutting fats from diet acceptable? Can I cut the number of carbohydrates from the diet? To answer such question I have enlisted eight common weight loss mistakes runner makes during their routine.
9 Day Navratri Diet Plan – Prescribed By Celebrity Nutritionist Shubi Husain
Navratri is a nine-day Hindu festival celebrated with great enthusiasm and fervor in India and around the world. The festival marks the triumph of good over evil and is dedicated to Goddess Durga, who is believed to have battled and defeated the demon Mahishasura.
During Navratri, people worship the nine forms of Goddess Durga...
Want To Get Your Tattoo Removed? Know All About Tattoo Removal
The Clinic is famous for it's Laser Tattoo Removal that it offers to people across National Capital Region (NCR) of Delhi
Ever Tried Hydrotherapy – Also Called Hydropathy Or Water Cure, Is An Arm Of Alternative Medicine
Hydrotherapy or Hydropathy, also called water cure, is a part of alternative medicine (particularly naturopathy), occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment.
Tai chi Chuan – Some Lesser Known Facts About This Life Enhancing Meditation
Tai chi Chuan Or T'ai-chi ch'üan is meditation with a difference. Here are few lesser known facts about this Life Enhancing Chinese Meditation
On World Cancer Day, American Oncology Institute Appeals To Close The Care Gap
February 4th is commemorated as 'World Cancer Day'. This year's World Cancer Day theme is "CLOSE THE CARE GAP". About 10 million people succumb to cancer every year. It is the 2nd leading cause of death. 70% of cancer deaths occur in the developing countries. 33% of cancers are preventable.
The main objective of celebrating...
Laughter Therapy – A Smile Is A Curve That Sets Everything Straight
The idea that humour is healthy and that a hearty laugh can make a person feel much better has gained much medical respectability in the last two decades.
Top 11 Awesome Benefits of Stretching
Increases your flexibility
Regular stretching will help increase your flexibility, that is crucial for your overall health. Not only will improved flexibility facilitate you to perform everyday activities with relative ease, but it will additionally help delay the reduced mobility which eventually comes with aging.
Improves your performance in physical activities
Performing dynamic stretches previous to physical...
Music Therapy-A Piano Player In The Lobby Of A Hospital
The right kind of music can be used in many ways to uplift your spirits and to lift you out of depression. Check out How Music Therapy helps
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