8 Weight Loss Mistakes Runners Make
Sometimes the fragmentary information about a particular tip may mislead the runner due to which he cannot reach the goals because of hindrance caused by some incomplete guidelines. Now the question raises that, Is the timing of running affect weight loss? Or am I burning a normal amount of calories? Is cutting fats from diet acceptable? Can I cut the number of carbohydrates from the diet? To answer such question I have enlisted eight common weight loss mistakes runner makes during their routine.
Demand For Weight Loss Experts Soars As Indians Rush To Drop Pandemic Kilos
Post a severe second wave and a harsh lockdown, the demand for Weight Loss Experts Soars As Indians Rush To Drop Pandemic Kilos
How to Prevent Arthritis in 10 Different Ways
Preventing arthritis is only way to save yourself from arthritis. There are several ways to prevent arthritis. Here are some of the top ways to prevent arthritis:
Top 5 Snacks to Fuel Your Workout
Here is a list of 5 power-packed, light and healthy snacks, in descending order, that you can eat to fuel your Workout.
Pranic Healing – Spirituality Is Not Merely Meditation, It’s A Way Of Life
After Reiki, Pranic healing is perhaps the most sought after form of alternative therapy. It's not merely meditation, but a way of life