Pranic Healing – Spirituality Is Not Merely Meditation, It’s A Way Of Life
After Reiki, Pranic healing is perhaps the most sought after form of alternative therapy. It's not merely meditation, but a way of life
Top 11 Awesome Benefits of Stretching
Increases your flexibility
Regular stretching will help increase your flexibility, that is crucial for your overall health. Not only will improved flexibility facilitate you to perform everyday activities with relative ease, but it will additionally help delay the reduced mobility which eventually comes with aging.
Improves your performance in physical activities
Performing dynamic stretches previous to physical...
Are Overweight People Prone To Corona?
An obese person is at high risk to develop infection and viruses and should be more cautious. A healthy diet and lifestyle with regular exercise plus losing some weight can helps you move towards a healthy life with boosted immunity.
8 Weight Loss Mistakes Runners Make
Sometimes the fragmentary information about a particular tip may mislead the runner due to which he cannot reach the goals because of hindrance caused by some incomplete guidelines. Now the question raises that, Is the timing of running affect weight loss? Or am I burning a normal amount of calories? Is cutting fats from diet acceptable? Can I cut the number of carbohydrates from the diet? To answer such question I have enlisted eight common weight loss mistakes runner makes during their routine.
9 Day Navratri Diet Plan – Prescribed By Celebrity Nutritionist Shubi Husain
Navratri is a nine-day Hindu festival celebrated with great enthusiasm and fervor in India and around the world. The festival marks the triumph of good over evil and is dedicated to Goddess Durga, who is believed to have battled and defeated the demon Mahishasura.
During Navratri, people worship the nine forms of Goddess Durga...
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