An obese person is at high risk to develop infection and viruses and should be more cautious. A healthy diet and lifestyle with regular exercise plus losing some weight can helps you move towards a healthy life with boosted immunity.
In my regular routine of covering institutions and organizations and check out on their setups, functionality and effectivity, came the turn of Health Sanctuary, a Weight Loss and Anti-Aging clinic situated in New Delhi, India.
Sometimes the fragmentary information about a particular tip may mislead the runner due to which he cannot reach the goals because of hindrance caused by some incomplete guidelines. Now the question raises that, Is the timing of running affect weight loss? Or am I burning a normal amount of calories? Is cutting fats from diet acceptable? Can I cut the number of carbohydrates from the diet? To answer such question I have enlisted eight common weight loss mistakes runner makes during their routine.
At a time, post pandemic, when people latch on to any news that offers solace, here is a genuine story of an Indian Nutritionist's inhouse R&D and innovation. It helped her come up with a unique weight loss combo that helped family of 3 lose 100 Kgs.
Weight loss is one such area where a person seeking a service is already stressed and wants to get rid of the excess fat without any more hastles. Indiadiets helps you in identifying the best clinic in a particular city by visiting and evaluating them