Indian Nutritionist’s Unique Weight Loss Combo Helps Family Of 3 Lose 100 Kgs

At a time, post pandemic, when people latch on to any news that offers solace, here is a genuine story of an Indian Nutritionist's inhouse R&D and innovation. It helped her come up with a unique weight loss combo that helped family of 3 lose 100 Kgs.

3 Top Reasons Runners Should Strength Train

Study cites injury rates as high as 80% among runners. Thus strength training is recommended as a basic need for runner and not just another way to get into shape.

10 Foods that Promote Weight Loss and Health

Obese people can be slim and smart all they need to follow is a series of steps that includes specific changes in daily eating pattern. They only need to replace some bad food habits with healthy food habits. Here is the list of Top 10 Foods that Promote Weight Loss

Over 80 % Of Childhood Cancers Are Curable

The good news is that most of the children’s cancers are now curable, but many factors are acting against achieving this result. Because they have their uniqueness, both biologically and psychologically, they must be treated in dedicated Pediatric Cancer Units to achieve results.

Top Foods Rich in Antioxidants for Healthy Aging

Although it is possible to take supplements of antioxidants to fight free radicals but natural antioxidants work best. Here is the list of Top foods rich in antioxidants.