Indiadiets

An obese person is at high risk to develop infection and viruses and should be more cautious. A healthy diet and lifestyle with regular exercise plus losing some weight can helps you move towards a healthy life with boosted immunity.

Shubi Husain is a renowned celebrity nutritionist, fitness, lifestyle and weight loss expert based out of Delhi and Los Angeles.

Did you ever know that unlike the nerves of other senses, olfactory nerves, the nerves transmitting aroma to the brain, are directly connected to the hypothalamus. Hypothalamus has control over the endocrine system, which regulates hormones affecting growth and unconscious activities that maintain life such as heart rate, breathing, digestion, body temperature...

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...