Naturopathy Or Nature Cure stresses on the restorative powers of Nature, the search for underlying causes of disease, and holistic healing.
The right kind of music can be used in many ways to uplift your spirits and to lift you out of depression. Check out How Music Therapy helps
The idea that humour is healthy and that a hearty laugh can make a person feel much better has gained much medical respectability in the last two decades.
In my regular routine of covering institutions and organizations and check out on their setups, functionality and effectivity, came the turn of Health Sanctuary, a Weight Loss and Anti-Aging clinic situated in New Delhi, India.
An obese person is at high risk to develop infection and viruses and should be more cautious. A healthy diet and lifestyle with regular exercise plus losing some weight can helps you move towards a healthy life with boosted immunity.
Shubi Husain is a renowned celebrity nutritionist, fitness, lifestyle and weight loss expert based out of Delhi and Los Angeles.
Increases your flexibility Regular stretching will help increase your flexibility, that is crucial for your overall health. Not only will improved flexibility facilitate you to perform everyday activities with relative ease, but it will additionally help delay the reduced mobility which eventually comes with aging. Improves your performance in physical activities Performing dynamic stretches previous to physical...
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